Renovating Me

Ta-Dah! 71.8

Sunday, 28 January 2007

Bless Me Weight Loss Gods For I Have Sinned.

It's been two weeks since my last proper weigh in. I think. I'm totally losing track of everything. Even Calorie King is sending me mournful "We miss you" emails. I find that annoying, actually.

Still, from 72.6 to 71.8 is OK - I guess 400gms per week on average is around a pound or so. And seeing I haven't been doing any excercise at all....what more can I expect?

I am so, so, so lazy, but after being at work all day, the last thing I want to do is exercise. So I figure I might keep the exercise up my sleeve for when the weight loss grinds to a halt, or plateaus, or whatever.

I don't find eating well very difficult as I wasn't a huge overeater anyway. We don't regularly have dessert, I don't drink a lot of alcohol (although after the last couple of weeks maybe I should). I think my main problems are remebering to eat breakfast, and watching my portion sizes at dinner. I now make a concious effort not to eat until I am full to the brimm, to eat more slowly, and it seems to be working...slowly.

posted by Suze at 8:38 am