Scales and Water
Wednesday, 3 January 2007
I've been trying to drink more water. The past two days I've had about 1.5 litres a day and spent all day running to the loo. Ugh the bloating. Yesterday, I felt about 5 months pregnant, and it hurt :( I don't think I can face all that water again tomorrow... Must check the family history to see if I have any camels as relatives - they hold water well.The new scales have been purchased. Last night when I got home I weighed myself, and they said 75.6kgs. The horror!
This morning - they said 73.2. WTF? Must be all that water.
Have taken the dog for a 30 minute walk after dinner the last two nights, so that's all good, although I have to force myself to go. Like drag myself kicking and screaming.
I haven't quite managed to drop the sugar from my coffee. There's some things that are sacred. Although I did drop to one sugar...most of the time, reduced the amount of coffee I drink and have my coffee with that high calcium, low fat Anlene milk which tastes OK.
I've had breakfast every day - porridge with wheat bran - yummo! Seriously, I love porridge.
But oh, the excessive tiredness. I am stuffed when I get home from work. I've been eating enough, although I don't know if I shall become an avid calorie counter - recording everything over at Calorie King is so time consuming and I keep forgetting to do it.
So on Saturday, is the official one week weigh in.
We shall see.
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